Weigh In record (no journal entry) for 19 May 2023
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65.5 kg
Lost so far: 1.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 43.43g | Prot: 82.82g | Carbs: 106.77g.
Breakfast: Tomates, Colun Queso Gouda Laminado, Kingsbury El Pan Perfecto. Lunch: Cuisine & Co Mostaza, Lechuga, Mi Tierra Carne de Soya, Tia Rosa Tortilla Burrera XL. Dinner: Kühne Pasta para Sandwich , Kingsbury El Pan Perfecto. Snacks/Other: Mandarinas, American Classic Mantequilla de Maní, Minuto Verde Frutos del Bosque, Gohard Proteína Vegetal. more...
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Losing 0.7 kg a Week
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