Weigh In record (no journal entry) for 19 May 2023
|
50.9 kg
Lost so far: 5.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1690 kcal
|
Fat: 91.36g | Prot: 58.54g | Carbs: 152.59g.
Breakfast: Яблоко, Сахар, Простоквашино Сметана 10%, Искренне Ваш Творог 9%, Лента Малина Замороженная. Lunch: Додо Пицца Пицца Карбонара 25 см. Snacks/Other: Babyfox Шоколад Молочный, Coca-Cola Кока-Кола Зеро. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrsish[165]'s Weight History
|