vikki_kivi007's Journal, 19 May 23

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Weigh In record (no journal entry) for 19 May 2023

66.4 kg Lost so far: 10.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:

974 kcal

Fat: 86.19g | Prot: 27.84g | Carbs: 26.71g. Breakfast: Глобино Сардельки Молочные, Йогурт Греческий, Помидоры, Зеленый Перец, Огурец (без Кожуры), Руккола, Mlekovita Сливки 30%. more...

2039 kcal

Exercise: Weight Training (moderate) - 1 hour, Skipping Rope (Jumping Rope) - 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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vikki_kivi007's Journal, 19 May 23

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vikki_kivi007's Weight History