Weigh In record (no journal entry) for 19 May 2023
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90.8 kg
Lost so far: 13.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 26.55g | Prot: 62.95g | Carbs: 10.71g.
Breakfast: Брест Литовск Сыр Классический 45%, Салат Айсберг, Огурец (с Кожурой), Помидоры Черри, Вареное Яйцо, Морской Окунь. more...
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Losing 0.5 kg a Week
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gulnazik62's Weight History
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