Weigh In record (no journal entry) for 19 May 2023
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99.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 22.06g | Prot: 21.68g | Carbs: 74.70g.
Breakfast: Grapes. Lunch: Lisa's Original Hummus, Butter , Gerrys Low Carb Bread. Snacks/Other: Tangerines (Mandarin Oranges). more...
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Losing 5.6 kg a Week
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vamosctm's Weight History
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