Weigh In record (no journal entry) for 07 February 2015
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114.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2015:
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2664 kcal
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Fat: 135.40g | Prot: 108.15g | Carbs: 200.14g.
Breakfast: pain au cereale, Canderel Sucrette, beurre, Café. Lunch: Chou, pain cereale, huile, moulinee, fromage, cabillaud. Dinner: Aldi Saucisses de Strasbourg, pain cereale, huile, moulinee, fromage, Macaroni. Snacks/Other: Champagne, Éclair au Chocolat, nescafe cafe viennois. more...
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3952 kcal
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Exercise:
Standing - 7 hours, Resting - 5 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 3 hours. more...
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Losing 0.2 kg a Week
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dietetiquepat's Weight History
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