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jimenezjose
Journal
18 May 23
jimenezjose's Journal, 18 May 23
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Weigh In record (no journal entry) for 18 May 2023
59 kg
Lost so far:
2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2023:
1367 kcal
Fat: 26.48g | Prot: 152.98g | Carbs: 142.70g.
Lunch:
Thiriet Pain aux Raisins , Melon, Le Gaulois Escalope de Dinde.
Dinner:
Oranges, Carrefour Fromage Blanc 0%.
Snacks/Other:
Myprotein Creatine Monohydrate, Nutripure Whey Isolat.
more...
1592 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 8 minutes, Resting - 13 hours and 52 minutes, Sleeping - 9 hours.
more...
Losing 1.8 kg a Week
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jimenezjose's Weight History
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