Weigh In record (no journal entry) for 18 May 2023
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99.9 kg
Lost so far: 11.9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 80.47g | Prot: 75.01g | Carbs: 153.41g.
Breakfast: Chouquette, Café, Gerblé Confiture Abricot, Jacquet Tartine P'tit Dej (28,6g), Elle & Vire Beurre Doux Léger 20%. Lunch: Baguette, Quiche chorizo, Salakis Fêta Allégée, Vinaigre, Huile d'Olive, Tomates, Champignons. Dinner: Baguette, Soignon Chèvre Allégé, Auchan Chocolat Noir 52%, Velouté de courgette, Oeuf, Carrefour Allumettes de Bacon Fumé. Snacks/Other: Café. more...
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Gaining 0.7 kg a Week
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Sandrine1612's Weight History
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