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Audbdx
Journal
15 May 23
Audbdx's Journal, 15 May 23
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Weigh In record (no journal entry) for 15 May 2023
76.5 kg
Lost so far:
0.2 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2023:
405 kcal
Fat: 15.23g | Prot: 17.13g | Carbs: 50.97g.
Lunch:
Framboises, Barilla Linguine, Noisette, Pecorino, Carrefour Tomates Cerises Italie.
more...
2105 kcal
Exercise:
Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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Audbdx's Weight History
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