Weigh In record (no journal entry) for 17 May 2023
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79.4 kg
Lost so far: 1.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 58.34g | Prot: 71.56g | Carbs: 120.66g.
Breakfast: Oeuf (Entier), Monique Ranou Jambon Blanc, Les Croisés Mini Beurre, Carrefour Pain Complet. Lunch: Quinoa (Cuit), Parmentier Sardines à l'huile, Danone Yaourt Nature, Puget Huile d'olive Vierge Extra Bio, Florette Brocolis Vapeur. Dinner: Puget Huile d'olive Vierge Extra Bio, Pomme, Quinoa (Cuit), Florette Brocolis Vapeur, Danone Yaourt Nature. more...
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Gaining 0.0 kg a Week
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