Weigh In record (no journal entry) for 17 May 2023
|
78.8 kg
Lost so far: 10.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
319 kcal
|
Fat: 11.75g | Prot: 10.10g | Carbs: 49.05g.
Breakfast: Dried Cranberries, Almonds , SPAR Fat Free Strawberry Yoghurt. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|