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isabella7002
Journal
16 May 23
isabella7002's Journal, 16 May 23
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Weigh In record (no journal entry) for 16 May 2023
93.1 kg
Lost so far:
3.9 kg
.
Still to go:
36.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2023:
761 kcal
Fat: 22.71g | Prot: 68.24g | Carbs: 67.87g.
Lunch:
Chicken Breast (Skin Not Eaten).
Dinner:
Wimpy Sweet Chilli Grilled Chicken Wrap.
Snacks/Other:
Baked Potato (Peel Eaten, Fat Added in Cooking), Chicken Breast (Skin Not Eaten).
more...
2724 kcal
Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 7.7 kg a Week
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isabella7002's Weight History
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