Weigh In record (no journal entry) for 16 May 2023
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63.5 kg
Lost so far: 2.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 46.95g | Prot: 53.03g | Carbs: 145.73g.
Breakfast: Foodie Collageen Boost, Garlan Kruidenkaas, Wit Brood, Suiker, Dolce Gusto Café Au Lait, Melk (Halfvol). Lunch: Jumbo Kaasstengels. Dinner: Yaprak Sarma Druivenbladeren, Kabak Dolma Courgette. Snacks/Other: AH Geroosterde Mais. more...
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Gaining 0.4 kg a Week
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jessmeh40's Weight History
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