Weigh In record (no journal entry) for 16 May 2023
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71.6 kg
Lost so far: 7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 33.55g | Prot: 38.51g | Carbs: 50.82g.
Breakfast: Сыр Тильзитер, Холодный Кофе со Сливками и Сахаром, Помидоры, Коломенское Хлеб "Ржаной Край", Жареное Яйцо. Snacks/Other: Натуральное Хозяйство Чизкейк Творожный . more...
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Gaining 0.1 kg a Week
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mknyazeva88's Weight History
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