Weigh In record (no journal entry) for 16 May 2023
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78.8 kg
Lost so far: 10.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 8.00g | Prot: 24.00g | Carbs: 32.00g.
Breakfast: USN Chocolate Ice Cream Protein Bar, USN Protein Bar Chocolate Mint. more...
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Losing 5.6 kg a Week
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