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Annisworkingonit
Journal
15 May 23
Annisworkingonit's Journal, 15 May 23
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Weigh In record (no journal entry) for 15 May 2023
106.2 kg
Lost so far:
13.6 kg
.
Still to go:
42.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2023:
861 kcal
Fat: 24.49g | Prot: 72.41g | Carbs: 105.25g.
Breakfast:
Revolution Nutrition High Whey Iced Cappucino.
Lunch:
Kraft Classic Caesar Dressing, Celery, Vlasic Baby Kosher Dills, Piller's Turkey Bites.
Dinner:
I Can't Believe It's Not Butter! Original Soft Spread, Zingerman's Pumpernickel Bread, Cabbage with Meat Soup.
Snacks/Other:
Navels Oranges, Iogo Iogo 0% (strawberry/Raspberry/Peach/Vanilla), Dried Prune.
more...
3256 kcal
Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Annisworkingonit's Weight History
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