Weigh In record (no journal entry) for 15 May 2023
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60.3 kg
Lost so far: 10.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 35.63g | Prot: 36.43g | Carbs: 110.75g.
Lunch: Eti Lifalif Yulaf Ezmesi, Ev Yapımı Yoğurt. Dinner: Tam Yağlı Sade Yoğurt, Yulaf Ekmeği, Kuru Fasulye. more...
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Losing 0.2 kg a Week
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mltm1988's Weight History
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