Weigh In record (no journal entry) for 15 May 2023
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84.4 kg
Lost so far: 2.7 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 73.27g | Prot: 67.02g | Carbs: 131.74g.
Breakfast: Avonmore Fresh Milk, Espresso Coffee. Lunch: Onions , Pears , Lidl Pickled Gherkins , Heinz Tomato Ketchup, Simply Better Beef Steak Mince 10% Fat, Cherry Tomatoes, Avocados, Lettuce, Dunnes Ultimate Pasta Mix. Dinner: Coca-Cola Zero Sugar (Can), Potato French Fries. Snacks/Other: Pears , Double Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. more...
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Losing 0.3 kg a Week
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DianaCherevko's Weight History
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