barriga(-)'s Journal, 05 Feb 15

14:34
52.7 kg Lost so far: 0.3 kg.    Still to go: 3.7 kg.    Diet followed: 100%.

View Diet Calendar, 05 February 2015:
1080 kcal Fat: 28.60g | Prot: 70.03g | Carbs: 167.53g.   Breakfast: Italac Leite Integral, Perdigão Mini Chicken, Nordestão Torta Prestígio Pequena, Betânia Bebida Láctea Fermentada com Polpa de Ameixa (Betânia), Primavera Farinha de Linhaça (Primavera), Banana-Maçã. Lunch: Quero Seleta de Legumes, Alface, Clara de Ovo Cozida, Arroz Branco (Longo, Cozido), Feijão Preto. more...
1671 kcal Exercise: Mountain Biking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week


Comments 
17:42... :P 
05 Feb 15 by member: rogerpaixao

     
 

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barriga(-)'s Weight History


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