14:34
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52.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: 100%.
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View Diet Calendar, 05 February 2015:
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1080 kcal
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Fat: 28.60g | Prot: 70.03g | Carbs: 167.53g.
Breakfast: Italac Leite Integral, Perdigão Mini Chicken, Nordestão Torta Prestígio Pequena, Betânia Bebida Láctea Fermentada com Polpa de Ameixa (Betânia), Primavera Farinha de Linhaça (Primavera), Banana-Maçã. Lunch: Quero Seleta de Legumes, Alface, Clara de Ovo Cozida, Arroz Branco (Longo, Cozido), Feijão Preto. more...
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1671 kcal
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Exercise:
Mountain Biking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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barriga(-)'s Weight History
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