Weigh In record (no journal entry) for 15 May 2023
|
115.5 kg
Lost so far: 1.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
|
1609 kcal
|
Fat: 33.27g | Prot: 76.09g | Carbs: 253.62g.
Breakfast: Babybel Mini Babybel, Ehrmann High Protein Pudding Hazelnut. Lunch: Weihenstephan Milch 1,5% Fett, Banane, Nestle Pirulo Watermelon, Erdbeeren, Ehrmann High Protein Chocolate Mousse. Dinner: Haribo Frösche, Lyttos Oliven mit Knoblauch, Maggi Ravioli in Tomatensauce. Snacks/Other: Krombacher Pils Alkoholfrei 0,0%, Fuzetea Schwarzer Tee Pfirsich. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adventskalender's Weight History
|