Weigh In record (no journal entry) for 15 May 2023
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67.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 53.15g | Prot: 50.08g | Carbs: 172.76g.
Breakfast: Kem Chicks Sayur Toge, Bakso Daging Sapi, Telur Rebus, Mayora Mie Oven Mie Kuah Rasa Iga Sapi. Lunch: Opak, Jambu Biji, Calbee Wings Potabee Grilled Seaweed. Dinner: Kacang Panjang Hijau Dimasak (dari Segar), Emping Melinjo, Telur Dadar, Oncom Goreng, Hoka Hoka Bento Nasi Putih. Snacks/Other: Lemon, Kue Nastar, Garuda Coklat Dilan. more...
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Gaining 0.1 kg a Week
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sari081214's Weight History
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