Weigh In record (no journal entry) for 14 May 2023
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101.1 kg
Lost so far: 5.5 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 142.20g | Prot: 49.93g | Carbs: 12.12g.
Breakfast: Бронекофе. Lunch: Яичница с лоби. Dinner: Кето-митболы с сыром. Snacks/Other: Parmalat Сливки 23%. more...
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Losing 10.9 kg a Week
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Кудрявый ёж's Weight History
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