Weigh In record (no journal entry) for 13 May 2023
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 30.00g | Prot: 26.33g | Carbs: 55.23g.
Breakfast: Савушкин Молоко 1,5%, Банан, Хлебец, Савушкин Сыр Творожный Сливочный 60%, Новокаша Овсяные Хлопья Экстра #3. Dinner: Голубцы. Snacks/Other: Здравушка Биокефир 1%. more...
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Losing 1.8 kg a Week
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katya_milashka's Weight History
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