Weigh In record (no journal entry) for 14 May 2023
|
123.2 kg
Lost so far: 3.9 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
|
|
351 kcal
|
Fat: 21.56g | Prot: 17.42g | Carbs: 21.19g.
Breakfast: Frischkäse, Rührei, Roggenbrot. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ozornaya's Weight History
|