Weigh In record (no journal entry) for 14 May 2023
|
55.5 kg
Lost so far: 8.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1973 kcal
|
Fat: 68.34g | Prot: 70.77g | Carbs: 275.80g.
Breakfast: Bakso Goreng, Chicken Nugget, Cap Cay Kuah, Nasi Putih. Lunch: Bumbu Kacang, Siomay. Dinner: Pempek, Wedang Ronde. Snacks/Other: Kentang Goreng, Nanas, Kue Lapis, Pepaya. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hebihime_11's Weight History
|