Weigh In record (no journal entry) for 13 May 2023
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127.5 kg
Lost so far: 12.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 76.26g | Prot: 58.75g | Carbs: 281.56g.
Breakfast: Pão Francês, Frimesa Presunto Fatiado, Hellmann's Maionese. Lunch: La Guapa Empanada Humita, La Guapa Empanada Pucacapa, La Guapa Empanada Julieta, La Guapa Empanada Vegana, La Guapa Empanada Salteña, La Guapa Empanada Porteña. Dinner: Açúcar, Quaker Aveia em Flocos Finos, Leite (Leite Integral). Snacks/Other: Chokito Chokito (32g), Ruffles Batata Frita Cebola e Salsa, Pêra Portuguesa. more...
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Losing 1.4 kg a Week
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ingridtter's Weight History
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