Weigh In record (no journal entry) for 12 May 2023
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63.6 kg
Lost so far: 1.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 62.27g | Prot: 56.09g | Carbs: 83.39g.
Breakfast: Türk Kahvesi, Siyah Zeytin, Ceviz, Sütaş Süzme Peynir, Salatalık, Karışık Tahıllı Ekmek, Çırpılmış Yumurta. Lunch: Starbucks Badem Sütlü Latte (Tall), Tadım Tadımca Fındıklı. Dinner: Burger King King Delight Izgara Tavuklu Salata. more...
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steady weight
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Bahar2704's Weight History
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