Weigh In record (no journal entry) for 13 May 2023
|
67.3 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
546 kcal
|
Fat: 11.88g | Prot: 61.70g | Carbs: 48.99g.
Breakfast: Судак Отварной, Уха, Форель Слабосоленая. Snacks/Other: Гранатовый Сок. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|