Weigh In record (no journal entry) for 13 May 2023
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94.5 kg
Lost so far: 8.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 14.07g | Prot: 48.18g | Carbs: 21.19g.
Breakfast: Сметана 15%, Сырники, Exponenta Напиток Кисломолочный Дыня. more...
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Gaining 7.7 kg a Week
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Alexander.Sol's Weight History
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