syulit
|
61.8 kg
Lost so far: 0.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 24.66g | Prot: 58.50g | Carbs: 137.85g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Nutrijell Jelly Powder Plain, Kubis, Wortel Dimasak, Kecambah, Quaker Instant Oatmeal Grain, Ikan Cakalang. Dinner: Bihun (Dimasak), Keripik Bayam. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elyputri's Weight History
|