Weigh In record (no journal entry) for 12 May 2023
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108.9 kg
Lost so far: 7.2 kg.
Still to go: 23.9 kg.
Diet followed: Poorly.
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2881 kcal
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Fat: 126.89g | Prot: 128.89g | Carbs: 296.09g.
Breakfast: Fleischsalat, Bresso Feine Kräuter, Salami, Netto Hähnchensalat, REWE Bäcker Brötchen , Harry Mehrkornbrötchen (70g), Kaffee. Lunch: Gemischter Salat mit Dressing, McDonald's Cheeseburger. Dinner: Gut & Günstig Diavolo Steinofenpizza. more...
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Losing 0.2 kg a Week
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big-bert's Weight History
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