koskelo's Journal, 12 May 23

Weigh In record (no journal entry) for 12 May 2023
60.2 kg Lost so far: 15.4 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2023:
248 kcal Fat: 5.73g | Prot: 12.45g | Carbs: 34.86g.   Breakfast: Elovena Kaurajuoma Kahviin, Elovena Kaurajuoma, Keso Raejuusto, Elovena Kaurahiutale, Mustikka, Kahvi. more...
1758 kcal Exercise: Garmin - 24 hours. more...
Losing 2.8 kg a Week

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koskelo's Weight History


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