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Irishdancer126
Journal
11 May 23
Irishdancer126's Journal, 11 May 23
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Weigh In record (no journal entry) for 11 May 2023
67.9 kg
Lost so far:
4.3 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2023:
957 kcal
Fat: 78.64g | Prot: 53.45g | Carbs: 4.76g.
Breakfast:
Wellsley Heavy Whipping Cream (Wellsley), Bulletproof Upgraded Brain Octane Oil, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds).
Lunch:
Oscar Mayer Traditional Bacon.
Dinner:
Butter (Salted) , Bertolli Extra Virgin Olive Oil, Wellsley Organic Baby Spinach, Chicken Drumstick (Skin Eaten).
more...
1652 kcal
Exercise:
Resting - 15 hours and 27 minutes, Sleeping - 8 hours and 33 minutes.
more...
Losing 0.3 kg a Week
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Irishdancer126's Weight History
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