|
07:09 manhã
|
53.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 04 February 2015:
|
1349 kcal
|
Fat: 27.34g | Prot: 58.78g | Carbs: 227.11g.
Breakfast: Bebida Láctea Fermentada com Polpa de Ameixa (Betânia), Mamão Papaia, Torta Prestígio Pequena, Clara de Ovo Cozida, Bom Massa Pão Integral (Bom Massa). Lunch: Clara de Ovo Cozida, Arroz Branco (Longo, Cozido), Feijão Preto. Dinner: Uvas. Snacks/Other: Torta Prestígio Pequena. more...
|
|
1628 kcal
|
Exercise:
Trampolining - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barriga(-)'s Weight History
|