Weigh In record (no journal entry) for 11 May 2023
|
88.0 kg
Lost so far: 16.3 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 52.00g | Prot: 34.00g | Carbs: 6.00g.
Breakfast: Kroger Braunschweiger (Liverwurst), Publix Mild Italian Sausage, Morton Lite Salt Mixture, Morton Salt. more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenjabba's Weight History
|