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sexynyasha666
Journal
11 May 23
sexynyasha666's Journal, 11 May 23
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Weigh In record (no journal entry) for 11 May 2023
36.8 kg
Lost so far:
0 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2023:
1043 kcal
Fat: 46.28g | Prot: 33.93g | Carbs: 123.46g.
Breakfast:
Чай с Сахаром, Бутерброд с Колбасой.
Lunch:
Куриные Котлеты, Картошка Вареная.
Dinner:
Обычные Блины, Щавелевый Суп.
Snacks/Other:
Ласунка Пломбир 28 Копеек, Мороженое Пломбир.
more...
1103 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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sexynyasha666's Weight History
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