Weigh In record (no journal entry) for 11 May 2023
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91.9 kg
Lost so far: 4.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 41.90g | Prot: 37.40g | Carbs: 133.90g.
Breakfast: Ener Bio Agavendicksaft Dunkel, More Nutrition Moremelade Himbeere-Blaubeere, Violife Vioblock, Gurke (Geschält), Harry Dinkelbrot mit Sonnenblumenkernen. Lunch: Salzkartoffeln, Blumenkohl (Gefroren). Snacks/Other: Ener Bio Krokantriegel, Ener Bio Protein Balls Kakao & Cashew, Ener Bio Krokantriegel, Ener Bio Protein Balls Kakao & Cashew. more...
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Losing 0.1 kg a Week
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