New low!
|
80.6 kg
Lost so far: 19.7 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
|
|
1561 kcal
|
Fat: 56.28g | Prot: 35.52g | Carbs: 160.99g.
Lunch: Spinach , Sir Kensington Mayonnaise, Country Harvest 7 Grain Bread, HoneyBaked Honey Baked Ham, Watermelon . Dinner: Domino's Pizza Plain Wings (No Sauce), TGI Friday's Mozzarella Sticks with Sauce, Tito's Handmade Vodka, Pineapple Juice. Snacks/Other: Red Salsa, Tostitos 100% White Corn Restaurant Style Tortilla Chips, PopCorners Popped Corn Chips - Kettle, Russell Stover Sugar Free Assorted Fruit Hard Candies. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nvrquit0383's Weight History
|