Weigh In record (no journal entry) for 10 May 2023
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 61.99g | Prot: 60.23g | Carbs: 188.87g.
Breakfast: Quaker Avena Instantánea, Suplemento de Proteína en Polvo, Leche con Plátano. Lunch: Jumbo Empanada Camaron Queso. Dinner: Calán Yogur Semidescremado Chirimoya, Las Parcelas de Valdivia Queso Mantecoso, Marraqueta. Snacks/Other: Plátano. more...
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steady weight
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Ferni234's Weight History
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