Weigh In record (no journal entry) for 10 May 2023
|
119.4 kg
Lost so far: 11.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
|
947 kcal
|
Fat: 16.18g | Prot: 49.66g | Carbs: 151.78g.
Breakfast: Biedronka Bułka Codzienna, Marinero Szprot w Sosie Pomidorowym, BakaD'Or Śliwki Suszone, BakaD'Or Pestki Dyni, Por, Pietruszka Korzeń, Marchewki. Dinner: Banan, FruVita Skyr Naturalny. Snacks/Other: BakaD'Or Śliwki Suszone. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|