Weigh In record (no journal entry) for 10 May 2023
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64.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 36.84g | Prot: 23.24g | Carbs: 23.77g.
Breakfast: Ev Yapımı Yoğurt, Sütaş Kaymaklı Yoğurt, Doğal Peynir, Siyah Zeytin, Haşlanmış Yumurta, Çoban Salatası. more...
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Losing 3.5 kg a Week
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glfemserin's Weight History
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