Weigh In record (no journal entry) for 10 May 2023
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68.8 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 16.82g | Prot: 31.75g | Carbs: 13.36g.
Breakfast: Вареное Яйцо, Чай, Пирог с Картошкой, Форель Слабосоленая. more...
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Losing 2.1 kg a Week
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