Weigh In record (no journal entry) for 09 May 2023
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49.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 4.32g | Prot: 45.60g | Carbs: 2.40g.
Lunch: Myprotein 乳清蛋白粉. Dinner: Myprotein 乳清蛋白粉. more...
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Losing 1.6 kg a Week
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cniryrtxc's Weight History
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