mabunii's Journal, 08 May 23

Weigh In record (no journal entry) for 08 May 2023
40 kg Lost so far: 12 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:
655 kcal Fat: 11.19g | Prot: 24.76g | Carbs: 114.45g.   Breakfast: Ensure Vainilla, Danone Yogur Light & Free, En Linea Cereal Sabor Frutal Kids. Lunch: Maggi Tuco con Carne, Pepino (Pelado), Espaguetis. Dinner: Ensure Vainilla, Maggi Tuco con Carne, Espaguetis. Snacks/Other: Conos de Helado (con Galleta Tipo Wafer), Yogurt Life Helado Yogurt. more...
1366 kcal Exercise: Abdominal (Sit Ups) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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mabunii's Weight History


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