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Hestiie15
Journal
09 May 23
Hestiie15's Journal, 09 May 23
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malah naik dia 🥲
76 kg
Lost so far:
2 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2023:
693 kcal
Fat: 28.22g | Prot: 56.20g | Carbs: 65.38g.
Breakfast:
Tempe, Telur, Mentimun (Kupas).
Lunch:
Apel Fuji, Rengginang.
Dinner:
ABC Sardines Ekstra Pedas, Tempe.
Snacks/Other:
Rengginang.
more...
1931 kcal
Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Hestiie15's Weight History
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