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Altosvuelos
Journal
03 Feb 15
Altosvuelos's Journal, 03 Feb 15
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Weigh In record (no journal entry) for 03 February 2015
67.1 kg
Lost so far:
2.9 kg
.
Still to go:
7.1 kg
.
Diet followed: 100%.
View Diet Calendar
, 03 February 2015:
386 kcal
Fat: 7.12g | Prot: 10.88g | Carbs: 67.45g.
Breakfast:
Brüggen Copos de Avena Extra Suaves, Piña, Carrefour Bebida de Avena.
Snacks/Other:
Carrefour Bebida de Avena.
more...
1775 kcal
Exercise:
TRX - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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Altosvuelos's Weight History
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