Weigh In record (no journal entry) for 07 May 2023
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110.8 kg
Lost so far: 13.9 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 55.51g | Prot: 74.61g | Carbs: 80.45g.
Lunch: Bombom de banana, Abobrinha Italiana, Azeite de Oliva Extra-Virgem, Fugini Molho de Tomate, Filé de Frango Grelhado, Ovo Cozido. Dinner: Fugini Molho de Tomate, Friboi Carne Moída de Acém, Quaker Farelo de Aveia, Tirolez Mussarela Light , Ovo Cozido, Abobrinha Italiana. Snacks/Other: Halls Bala Halls, Banana Nanica, Maçãs Fuji. more...
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Losing 1.4 kg a Week
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malucodejc's Weight History
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