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HoH SiS
Journal
08 May 23
HoH SiS's Journal, 08 May 23
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Weigh In record (no journal entry) for 08 May 2023
76.5 kg
Lost so far:
0 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2023:
1350 kcal
Fat: 42.94g | Prot: 55.88g | Carbs: 181.58g.
Lunch:
Frango a Milanesa, Arroz Branco (Longo, Cozido), Feijão Preto.
Snacks/Other:
Isabela Tortinhas Chocolate tipo Suíço.
more...
2121 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Gaining 0.1 kg a Week
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HoH SiS's Weight History
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