Weigh In record (no journal entry) for 08 May 2023
|
65.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
2689 kcal
|
Fat: 163.82g | Prot: 55.09g | Carbs: 257.76g.
Breakfast: Nescafe Sade, Yeşil Yapraklı Marul, Yeşil Biber, Peynirli Poğaça, Sıcak Suda Pişirilmiş Yumurta, Patates Salatası. Lunch: Çikolatalı Kurabiye (Margarinli). Dinner: Yufka, Ayran, Yaprak Sarma. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
glfemserin's Weight History
|