Weigh In record (no journal entry) for 08 May 2023
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 5.44g | Prot: 39.72g | Carbs: 62.74g.
Breakfast: Banana Caturra, Growth Supplements Albumina Sabor Chocolate, Jussara Leite Desnatado , Turma da Mônica Maçã, Quaker Farelo de Aveia, Ceifeiro Semente de Chia, Mãe Terra Semente de Linhaça, Probiótica 100% Pure Whey, Optimum Nutrition Creatina, União Açúcar Demerara. more...
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Gaining 0.4 kg a Week
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sdomahovski's Weight History
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